Write My Essay Online
Fresh eyes makes it possible to find things you may not otherwise have experienced.
Below are a few things to consider when proofreading and editing:
The Purdue OWL website has much more detail from the proofreading process.
Students regularly underestimate the time it requires to write an essay, in particular the planning and researching stages.
Before you start your essay, check out the Massey University assignment planning calculator.
You are surprised the length of time the entire process takes!
As you care able to see through the assignment planning calculator, if you only start your essay a couple of days before the due date, you are going to need to do things too rapidly.
| if you were to think associated with the essay/cake analogy, you may need time to mix all the ingredients properly, or perhaps the end result will never be what you want to share with others! |
To publish a 1000 word essay, ideally you should allow yourself about 3 weeks.
Let’s check out how an essay time management ‘cake’ could possibly be split into slices:
You can see that the biggest part of your time is spent on the planning/research elements and redrafting/editing/proofreading elements, which together should comprise around 60% of energy.
Take a good look at another model to also see what you need to consider:
This is actually the final form of the chocolate essay. You can download it as a pdf document.
Since Spanish explorers cut back chocolate from the “” new world “”, chocolate consumption is now a worldwide phenomenon. A derivative of the cacao bean, was consumed as a drink, only later achieving mass popularity in tablet or bar form at first, chocolate. However, chocolate’s inherent popularity does not equate to it possessing healthy properties, as suggested by the title. The realities of chocolate tend to be more down to earth; a true number among these realities is going to be addressed in this article. Chocolate has chemical properties that can influence mood and there is evidence that is possible some positive impacts of chocolate on cardiovascular health. Yet, such attributes that are positive counterbalanced somewhat by the argument that, in a few instances, chocolate can be viewed as a drug as opposed to a food. Moreover, there is the likelihood of some correlation between over-consumption of chocolate and obesity. Thus, it will be argued that despite chocolate’s positive effect in some cases on mood while the cardiovascular system it has also been linked to addiction and obesity.
Usage of chocolate is something that many enjoy, and there is evidence (Parker, Parker, & Brotchie, 2006) that high carbohydrate foods such as for instance chocolate do have a ‘feel good’ effect. Moreover, Scholey and Owen (2013) in a review that is systematic of literature on the go point to several studies, such as Macht and Dettmer (2006) and Macht and Mueller (2007), which seem to confirm this effect. Yet, as Parker, Parker and Brotchie (2006, p. 150) note, the feeling aftereffects of chocolate “are as ephemeral as holding a chocolate in one’s mouth”. In addition, mood is one thing that is hard to isolate and quantify, and apart from the study by Macht and Dettmer (2006) there is apparently research that is little any further term mood affecting influences of chocolate. Another point is raised by Macht and Dettmer (2006), whose study found that positive responses to chocolate correlated more with anticipation and temporary sensory pleasure, whereas guilt was also a statistically significant factor for many, for whom the ‘feel-good’ effect will be minimalised. As these authors stress, “temporal tracking of both positive and negative emotions” (p.335) before and after consuming chocolate in future studies could help in further knowing the ‘feel good’ effect and much more negative emotions.
Another possible influence that is positive of is upon cardiovascular health. Chocolate, processed accordingly, can be a provider of significant levels of heart-friendly flavanols (Hannum, Schmitz, & Keen, 2002) which help in delaying blood clotting and reducing inflammation (Schramm et al., 2001). Such attributes of flavanols in chocolate should be considered within the context of chocolate’s other components – approximately 30% fat, 61% carbohydrate, 6% protein and 3% liquid and minerals (Hannum, Schmitz, & Keen, 2002). The answer to maximising the benefits of flavanols in chocolate appears to lie when you look at the known standard of fats present. Cocoa, that is simply chocolate without the fat, is the most obvious candidate for maximising heart health, but as Hannum, Schmitz and Keen (2002) note, cocoa products that are most are made through an alkali process which destroys many flavanols. Optimal maximisation of the flavanols involves compounds that are such present in cocoa and chocolate products at levels where these are typically biologically active (Ariefdjohan & Savaiano, 2005).
The biological makeup of chocolate can also be relevant in determining whether chocolate is better seen as a food or a drug, but the boundaries between indulgence and behaviour that is addictive unclear. Chocolate contains some biologically active elements including methylxanthines, and cannabinoid-like fatty that is unsaturated (Bruinsma & Taren, 1999) which could represent a neurochemical dependency possibility of chocolate, yet are present in exceedingly lower amounts. Interestingly, and linked to chocolate and mood, Macdiarmid and Hetherington (1995) claim their study unearthed that “self-identified chocolate ‘addicts’” reported a negative correlation between chocolate consumption and mood. This is perhaps indicative of addictive or compulsive type behaviour. However, as Bruinsma and Taren (1999) note, eating chocolate can represent a sensory reward based, luxurious indulgence, based around texture, aroma and flavour anticipation, in the place of a neurochemically induced craving. Yet, it has been argued that chocolate is sometimes used as a kind of self-medication, particularly in relation to magnesium deficiency. A write my essay report by Pennington (2000 in Steinberg, Bearden, & Keen 2003) noted that ladies do not generally meet US guidelines for trace elements, including magnesium. This correlates with earlier tests by Abraham and Lubran (1981), who found a high correlation between magnesium deficiency and nervous tension in women. Thus, tension-related chocolate cravings could be a biological entity fuelled by magnesium deficiency. Overall, however, it would appear that the proportion of people using chocolate as a drug instead of a food based sensory indulgence is small, though further research might prove enlightening.
A final point to consider pertaining to chocolate may be the perception that chocolate is linked to obesity. A person is defined as being obese when their Body Mass Index is more than 30. The literature on chocolate and obesity has clearly demonstrated that there are no specific correlations between the two variables (Beckett, 2008; Lambert, 2009). That is typified by the findings of Mellor (2013), who unearthed that, over a period of eight weeks of eating 45 grams of chocolate each day, a group of adults demonstrated no weight increase that is significant. As Lambert (2009) notes, chocolate consumption alone just isn’t expected to cause obesity, unless huge amounts of other calorie dense foods are consumed and also this calorie intake that is dense more than required for bodily function, bearing in mind levels of activity. The stereotypical ‘chocoholic’ seems more prone to consume many other sweet foods and get less likely to want to take exercise than other people, so chocolate consumption is only one possible variable when it comes to the sources of obesity.
Chocolate and obesity consumption seemingly have no proven correlations. Yet, in this essay, many chocolate focused arguments have already been presented, like the transient aftereffect of chocolate on mood and the undeniable fact that it is as more likely to create feelings of guilt at the time of well-being. Another possible dimension that is positive chocolate is a correlation with cardiovascular health. Yet the potential advantages of flavanols in chocolate are currently offset by the high fat/carbohydrate content of all types of chocolate. Whether chocolate is a food or a drug can also be unclear. The literature outlines the chemical properties of chocolate that could help explain some addictive type behaviour, particularly in regards to nervous tension in women, but there is also a very good research give attention to chocolate as a sensory-based indulgence. It may therefore be said that chocolate is not a food that is healthy but could be enjoyed included in a healthier and balanced diet and lifestyle.
‘Integrity’ relates to ‘honesty’, and integrity that is academic writing in a genuine way, to make certain that no body will think you might be claiming that words or ideas from another person are your personal. This will be significant in academic writing in western countries, and if you fail to repeat this you could be accused of plagiarism, which can be a critical offence at university.
Plagiarism means using someone else’s words, ideas or diagrams without acknowledgement.
Of course, when an essay is written by us we have to refer to other people’s ideas. We gave a number of the known reasons for this before:
